In a world where keto fans are able to scan every label for hidden sugars, Fitbakes has engineered a innovation that is rewriting the rules of bread substitutes. The Wholegrain Wraps are among the lower carb wraps you can find, with only 3g net carbs in each serving. This isn’t achieved through artificial fillers, but rather an amalgamation of old fermenting methods and the latest nutrition research that preserves sourdough’s soul while cutting down on digestible carbs.
Net Carbohydrates in Low Carb Breads What are they?
Understanding carbs and low carb bread is key. Fitbakes uncovers this tactic. Each wrap is made up of 18g of total carbohydrates. However, 15 grams are made up of resistant wheat starch as well as oatmeal fibers that the human digestive system cannot digest. The results of a laboratory test show that these fibers remain inert through digestion as they pass through the digestive system and leaving just 3g of impact on blood glucose.
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The resistant starch acts as an effective probiotic, providing food to the beneficial bacteria that live in your intestines and producing short-chain fat acids which help to reduce inflammation. Journal of Nutrition published research that shows diets rich with such fibers can lower HbA1c in type-2 diabetics in an average of 0.4 percent over a 12-week period. To put it in perspective, that is the results of a few prescription drugs that are administered via a tortilla.
Fermentation Alchemy – Sourdough is a perfect match for Carb Friendly Wraps
Fitbakes utilizes an 18-hour wild fermentation process that uses the exclusive lactobacillus strain. This prolonged souring time reduces the phytic-acid content to 60%. Additionally, it releases minerals like zinc and magnesium that normally are locked in bread. The lactic acid produced gives the distinctive tanginess that is characteristic of San Francisco sourdough while the Acetic acids are naturally preserved in the wrap.
The dough matrix includes golden flaxseeds, which are milled in-house. They contribute to the providing omega-3 ALA as well as the lignans that help stabilize blood sugar further. When heated, activated with hot water, psyllium husk forms an emulsion that’s like gluten’s flexibility. If baked at 375°F for 11 minutes, the outside creates tiny blisters which crisp up when heated giving you that satisfying tear of authentic flatbread. These carb friendly wraps remain pliable even after refrigeration, unlike almond-flour versions that crumble at room temperature.
Fitbakes Wraps can be used as an ideal base for a 10-inch keto pizza by docking the top of the wrap with a fork, pre-baking it for 8 minutes and then adding 2g-carb marinara and full fat mozzarella. Make one into a keto pizza with a 10-inch base by securing the surface using a fork and baking for 8 minutes and then loading it with marinara 2g carbs and full-fat mozzarella. The high protein content of 11g per wrap, derived from wheat flour, a vital ingredient, and pea isolater, helps prevent sogginess when toppings are wet. Home cooks have said that the crust is crispy and soft, with a center that is similar to traditional dough. The entire pie is packed with 6g net carbs.
For breakfast, cook the wrap in an oven-proof skillet. Fill with scrambled eggs, avocado and sugar-free bacon, and then wrap it tightly. The wrap’s fibers wick away moisture without being damaged, making it an ideal breakfast option to carry to go. The school lunches that parents make are appreciated by the shelf life of 14 months as well as the fact that a wrap will satisfy your hunger for more than two slices of cloud bread.
Store Food for Long-Term Freshness
Fitbakes package each batch in nitrogen-flushed sleeve to stop the flax oils from becoming oxidized. The wraps contain 38% of the water locked in the lattice of psyllium. This prevents the retrograde starch which can create a hardened crust on breads with low carbs. Wraps can be regenerated within 3 minutes by putting them between parchment sheets, then reheating at 300 degrees F. They will maintain their shape. This ensures that you don’t have to worry about weekend baking marathons typical of keto breads made at home.
Fitbakes Wholegrain wraps are designed to provide lab precision on every level whether you’re battling PCOS, competing for bodybuilding, or simply looking for bread that won’t derail your progression. Wraps that are low in carbs do not represent a compromise, they are the latest standard.